Your health and fitness questions answered every Monday!
This week we had some great question! Here are your answers for week 2/6.
Health and Fitness Questions:
1. If you were surrounded on a deserted island what 3 pieces of workout equipment would you take?
2. When you soak and cook beans do they lose nutrients?
3. Why do you love Juice Plus?
4. What can you recommend to eat during that time of the month for women so their mood swings aren?t so drastic?
My answers for you 
Remember you can leave me your questions on this post, on Facebook/rocofit on YouTube/rocofit or on twitter by using the #rocofit
Looking forward to next Monday!
Health and Happiness.
Source: http://www.rocofit.com/your-health-and-fitness-questions-answered/
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